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EP 03: Designing Our Home to Support our Wellness

Music, color and the spaces we fill all impact on our moods. So how can we take a fresh look at our homes and be intentional about creating environments that nurture our wellness? How can we turn our homes into sanctuaries for ourselves and for our families? In this episode, Taj gives us access to her home and talks about how she reworked the space to form areas of rest, fun and retreat. Today we want to encourage you to look at the place where you spend most of your time - your home - and think about how each room makes you feel. Great spaces create positive feelings and your environment is so important for your wellbeing. Learn how to make small changes for a huge impact. We’d love to hear from you midlifers. Share your thoughts and let's chat.


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EP 02: Creating Balance from Within

There’s a common theme running amongst the women who are designing their midlife. All of them in some way are saying “it’s my time now”. Many of these women are like you and I. Generation X, born arou

EP 01: Discovering Midlife

Midlife today isn’t the same for us as it was for our moms, let alone our grandmothers. Today, 40 is the new 25, right?! ;) Has "midlife" snuck up on you? Are you embracing what's new or is it more li

© 2019 by Designing Midlife, a subsidiary of All Things Taj